So week one was up yesterday and I survived! It was especially tough since my birthday was on Sunday and all week long people were brining me treats and offering to take me to lunch. Somehow, I managed to stay within my points.
Weight Loss: -3.6 lbs
Current Weight: 191.4
What I ate:
1. Cinnamon Raisin English Muffins with Spray Butter
2. Asian Apple Pears
3. Adobo Seasoning- I love this stuff on beef, ground turkey, chicken or even veggies!
Only 1.4 lbs until I make my first goal of 5 lbs! Thanks for all of your encouragement and please continue to share your tips, successes, and goals!